ATHLECROSS is a fitness studio where fitness and entertainment go hand-in-hand. We bring to you India’s Best One-hour Workout program that combines two classes each of Indoor Rowing, Indoor Cycling and TRX Suspension Training, per week.
Train like an athlete on a cross training platform, with a balanced approach covering all the components of fitness – muscular strength, cardiovascular capacity, endurance, speed, balance, stability, flexibility, power and body composition.
ATHLECROSS has designed a highly effective group training routine, guided by young, enthusiastic and motivating trainers in an energetic and refreshing environment that runs for just one hour.
Results from activity at ATHLECROSS are measurable and are recorded periodically for each member. This helps in keeping oneself motivated and it also makes achieving personal goals more enjoyable.
Experience the first three classes of India’s Best One-hour workout for FREE. Book your free workout today!
PERSONAL GROUP TRAINING
ATHLECROSS brings you the workout that looks after your personal goals while you can enjoy training with your groupies! Unlike traditional gyms, you don’t have to spend extra for PT and your complete session will be under the direct supervision of our qualified trainers.
Workouts at ATHLECROSS are designed to work for all fitness levels. Whether you are a businessman or an athlete, a beginner or a pro, we got your back! And the plus point is the workout routines will run for 60 minutes only, which is convenient for everybody.
ATHLECROSS aims at improvement of the overall fitness and performance level, which is achieved by athletic cross-training program. Different equipment, different workouts, different ambience and different trainers help with maintaining high level of overall fitness for everybody.
At ATHLECROSS, we believe that your diet is as important as your exercise. And to back that up, we have our own health cafe – ATHLECAFE, to eat good and feel good. On the nutritional part, we emphasise on effective diet plans which are easy to adapt, with main focus on rescheduling the current habits of members and guiding their way towards healthy life.